SITUATION:
You may be feeling alone. You may have ups and down
like everybody else, maybe this time more than anybody else. You may
be depressed and may be finding out really difficult to get rid of
it. You may be afraid of how people are going to react.You may be afraid
of how you are going to face your family, friends and society. You
may feel like everything is vanished along with hope to live. And finally
you give up. A day comes that makes you so sad and very angry. This
one day can change everything. You may be thinking of taking your your
life away.
RESULT:
That's it.
You are dead.
Perfect job. Now,
happy?
ROLE OF THE VICTIM:
Just imagine, what will your mom feel when she will see
you dead on the floor. You not only killed yourself but you also killed her
from inside. She is regretting and blaming herself for not raising you
stronger. Apart from this, somebody lost a brother, a sister, a friend, a
student and a life partner. But you are not there to see them, to see the
people who really care about you, who love you a lot. But before it was too
late, only if you found a way better than committing suicide, everything would
be different.
So don't hurt yourself, don't beat yourself down, don't hold it
in. Just let it out and breathe. Because the fact that you can breathe is
itself the biggest thing. The suicide is not the solution. You deserve
more than what you do to yourself. you are very strong.You can go through
everything that holds you down. Keep fighting and one day everything will be
all right. So many good things are also happening in our lives. But none of
them will matters if you end your life like this. Would you rather be known as
a loser who quit and took his own
life, or a person who
fought and succeeded to get rid of the most painful situation?
It's never too late to
become a better person. Suicide is not an option. It's a sign of weak people,
the cowards, and the selfish people. You are strong, wiser and a better person.
ROLE OF SURROUNDING
PEOPLE:
Don't be that person who brings down other, be that person who
helps, cares and loves. You know him/her better than all because you are
his/her mom, dad, brother, sister, wife, husband or friend.
If he is acting
different than usual, like:
- Getting very angry
most of the time
- Crying all the time
without reason
- Sleeping too much or
not sleeping at all
- Talking about
suicide
- Drinking alcohol or
using drugs
- Self-loathing or
hating
It might be just
nothing to worry about or there might be happening something really bad. He/she
might be feeling really depressed and thinking about killing himself/herself.
One thing you DON'T
HAVE TO DO in
this situation is to
argue. Do not talk with them like:
- Are you mad?
- Do not make a drama
here.
- What have you done?
you silly.
- you don't expect
forgiveness.
What YOU HAVE
TO DO is say:
- I'm sorry that
you've been going through it all alone
- You are not alone
- I care about you. I
love you.
- We will solve it
together
- Don't worry.
Everything will be alright.
Most people go through this and some of them attend suicide. So,
if someone says, “I am frustrated, I can't hold it more or I don't want to live
anymore", then take it seriously. Go talk with him/her. Tell him/her that
he/she is strong and he/she can go through it. Don't make them feel alone. Just
tell them, we can go through it together.
SUICIDE IS NOT AN
OPTION.
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